Peking Pork Chops

Recipesfull introduces to you: Chinese Recipes. (Peking Pork Chops). I believe I am the original poster of this recipe. My mom handed this recipe down to me several years ago and it has recently become very popular with busy moms all over the Internet. Try using Chinese ketchup instead of regular. Serve with steamed white rice like jasmine or basmati and/or Chinese noodles.

Brief

Prep 15 mins

Cook: 6hrs

Total: 6hrs15 mins

Servings: 6

Yield: 6 servings

Peking Pork Chops

Ingredients

6 thick cut pork chops (1 inch)

¼ cup brown sugar

1 teaspoon ground ginger

½ cup soy sauce

¼ cup ketchup

1 clove garlic

crushed

salt and pepper to taste

Restaurant Style Beef and Broccoli

World Cuisine

Directions

Step 1

Trim excess fat from pork chops and place in slow cooker. Mix brown sugar ginger soy sauce ketchup garlic salt and pepper in small bowl and pour over meat. Cover turn to low and cook 4 to 6 hours or until tender. Season with salt and pepper if needed.

Nutritional Information

Peking Pork Chops

Servings Per Recipe:6

Calories: 160.7

% Daily Value *

Protein: 15.3g 31%

Carbohydrates: 10.4g 3%

Dietary Fiber: 0.2g 1%

Sugars: 8.5g

Fat: 6.3g 10%

Saturated Fat: 2.3g 12%

Cholesterol: 37mg 12%

Vitamin A Iu: 97.2IU 2%

Niacin Equivalents: 6mg 47%

Vitamin B6: 0.2mg 14%

Vitamin C: 1.8mg 3%

Folate: 6.2mcg 2%

Calcium: 22.5mg 2%

Iron: 1mg 6%

Magnesium: 21.7mg 8%

Potassium: 299.3mg 8%

Sodium: 1336.6mg 54%

Thiamin: 0.3mg 29%

Calories From Fat: 56.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.