Parmesan-Roasted Green Beans

Vegetable Side Dish - Side Dish

This simple recipe for roasted green beans is very tasty and kid-friendly.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Parmesan-Roasted Green Beans

Ingredients

olive oil cooking spray

¾ pound fresh green beans

trimmed

sea salt and freshly ground black pepper to taste

1 pinch garlic powder

or to taste

3 tablespoons shredded Parmesan cheese

or more to taste

Side Dish

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.

Step 2

Place trimmed green beans into the prepared baking dish. Season with sea salt pepper and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.

Step 3

Roast in the preheated oven until cheese melts and forms a crisp shell over beans about 10 minutes. Serve immediately.

Nutritional Information

Parmesan-Roasted Green Beans

Servings Per Recipe:4

Calories: 43.4

% Daily Value *

Protein: 3g 6%

Carbohydrates: 6.4g 2%

Dietary Fiber: 2.9g 12%

Sugars: 1.3g

Fat: 1.2g 2%

Saturated Fat: 0.7g 3%

Cholesterol: 2.7mg 1%

Vitamin A Iu: 611.3IU 12%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 5%

Vitamin C: 13.9mg 23%

Folate: 31.8mcg 8%

Calcium: 78.7mg 8%

Iron: 1.9mg 10%

Magnesium: 24.6mg 9%

Potassium: 185mg 5%

Sodium: 148.8mg 6%

Thiamin: 0.1mg 7%

Calories From Fat: 10.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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