Savory Sweet Potato Fries

Vegetable Side Dish - Side Dish

Slightly sweet and very filling, these sweet potato fries are a favorite with our family!

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Savory Sweet Potato Fries

Ingredients

2 large sweet potatoes

peeled and cut into French fry-size pieces

1 tablespoon olive oil

or as needed

2 tablespoons minced fresh rosemary

or to taste

coarse sea salt and coarsely ground black pepper to taste

Side Dish

Directions

Step 1

Preheat oven to 425 degrees F (220 degrees C).

Step 2

Toss sweet potatoes olive oil rosemary salt and pepper together in a large bowl until evenly coated. Arrange sweet potatoes on a baking sheet.

Step 3

Bake in the preheated oven until tender 20 to 30 minutes.

Nutritional Information

Savory Sweet Potato Fries

Servings Per Recipe:4

Calories: 226.2

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 45.8g 15%

Dietary Fiber: 6.9g 28%

Sugars: 9.5g

Fat: 3.5g 5%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 32229.3IU 645%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.5mg 30%

Vitamin C: 5.6mg 9%

Folate: 25.9mcg 7%

Calcium: 70.9mg 7%

Iron: 2.4mg 13%

Magnesium: 58.8mg 21%

Potassium: 771.4mg 22%

Sodium: 205.1mg 8%

Thiamin: 0.2mg 15%

Calories From Fat: 31.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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