Microwave Sweet Potato Chips

Quick and Easy - Appetizer and Snack

Sweet potato chips never get crispy enough for me in the oven, but this microwaved version works like a charm!

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Microwave Sweet Potato Chips

Ingredients

1 sweet potato

thinly sliced

2 teaspoons olive oil

or as needed

coarse sea salt

Appetizer and Snack

Directions

Step 1

Combine sweet potato slices and and olive oil in a large bowl; toss to coat. Arrange sweet potato slices in a single layer on a large microwave-safe plate; season with salt.

Step 2

Cook in microwave until chips are dry crisp and slightly browned about 5 minutes. Cool chips on plate before transferring to a bowl. Repeat with remaining sweet potato slices.

Nutritional Information

Microwave Sweet Potato Chips

Servings Per Recipe:2

Calories: 139.7

% Daily Value *

Protein: 1.8g 4%

Carbohydrates: 22.8g 7%

Dietary Fiber: 3.4g 14%

Sugars: 4.7g

Fat: 4.8g 7%

Saturated Fat: 0.7g 3%

Vitamin A Iu: 16102.2IU 322%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.2mg 15%

Vitamin C: 2.7mg 5%

Folate: 12.5mcg 3%

Calcium: 34.2mg 3%

Iron: 2.6mg 15%

Magnesium: 30.9mg 11%

Potassium: 383.8mg 11%

Sodium: 222.5mg 9%

Thiamin: 0.1mg 8%

Calories From Fat: 43.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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