Hot Seafood Ramekins

Recipesfull introduces to you: Shrimp Recipes. (Hot Seafood Ramekins). This is a sure winner. Served in sea shell ramekins, it's elegant, delicious and easy to prepare.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Hot Seafood Ramekins

Ingredients

1 cup dried bread crumbs

1 cup crab meat

1 cup small shrimp

3 green onions

chopped

1 cup chopped celery

1 cup mayonnaise

1 tablespoon Worcestershire sauce

½ cup chopped parsley

Spicy Shrimp and Grits

Appetizer and Snack

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a large bowl toss together 3/4 cup breadcrumbs crab shrimp green onions celery mayonnaise Worcestershire sauce and parsley. Mix well and spoon mixture into clean dry seafood shells or ramekins. Place stuffed shells on a foil-lined cookie sheet and sprinkle with remaining 1/4 cup bread crumbs.

Step 3

Bake in the preheated oven for 30 minutes.

Nutritional Information

Hot Seafood Ramekins

Servings Per Recipe:6

Calories: 388.9

% Daily Value *

Protein: 12.1g 24%

Carbohydrates: 16.3g 5%

Dietary Fiber: 1.4g 6%

Sugars: 2.3g

Fat: 30.8g 47%

Saturated Fat: 4.7g 24%

Cholesterol: 66.4mg 22%

Vitamin A Iu: 730.2IU 15%

Niacin Equivalents: 5mg 38%

Vitamin B6: 0.3mg 20%

Vitamin C: 10.1mg 17%

Folate: 51.2mcg 13%

Calcium: 92.7mg 9%

Iron: 2.3mg 13%

Magnesium: 31.3mg 11%

Potassium: 286.4mg 8%

Sodium: 494.3mg 20%

Thiamin: 0.2mg 18%

Calories From Fat: 277.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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