Shrimp and Tofu Soup

Recipesfull introduces to you: Shrimp Recipes. (Shrimp and Tofu Soup). Simple, delicious, hearty, quick, and easy -- this Asian-inspired soup recipe is full of tofu and shrimp, flavored with ginger and garlic plus chicken stock.

Brief

Prep 20 mins

Cook: 15 mins

Total: 35 mins

Servings: 2

Yield: 2 servings

Shrimp and Tofu Soup

Ingredients

1 tablespoon vegetable oil

2 cloves garlic

minced

1 (1/2 inch) piece fresh ginger root

minced

6 ounces small shrimp

peeled and deveined

1 quart chicken stock

1 (8 ounce) container tofu

diced

⅓ cup chopped asparagus

1 teaspoon salt

½ teaspoon cayenne pepper

1 tablespoon cornstarch

1 tablespoon water

or more as needed

Lemon-Garlic Shrimp and Grits

Dinner

Directions

Step 1

Heat oil in a large saucepan over high heat. Add garlic and ginger. Cook until fragrant and lightly browned about 2 minutes. Stir in shrimp. Saute until opaque about 3 minutes. Transfer shrimp to a bowl.

Step 2

Pour chicken stock into the saucepan and bring to a boil. Reduce heat to medium; add tofu asparagus salt and cayenne pepper. Reduce heat to a simmer. Stir cornstarch into a bowl with enough water to form a thin paste. Stir into the soup and continue to simmer until clear and thickened about 1 minute more. Stir shrimp back into soup and serve.

Nutritional Information

Shrimp and Tofu Soup

Servings Per Recipe:2

Calories: 282.8

% Daily Value *

Protein: 28.1g 56%

Carbohydrates: 11g 4%

Dietary Fiber: 1.2g 5%

Sugars: 2g

Fat: 15g 23%

Saturated Fat: 2.4g 12%

Cholesterol: 129.2mg 43%

Vitamin A Iu: 603.2IU 12%

Niacin Equivalents: 5.1mg 40%

Vitamin B6: 0.2mg 13%

Vitamin C: 4.6mg 8%

Folate: 31.7mcg 8%

Calcium: 461.7mg 46%

Iron: 8.8mg 49%

Magnesium: 70.1mg 25%

Potassium: 380.2mg 11%

Sodium: 2659.4mg 106%

Thiamin: 0.2mg 15%

Calories From Fat: 135.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.