Grilled Chicken Taco Salad

Recipesfull introduces to you: Chicken Salad Recipes. (Grilled Chicken Taco Salad). Great way to prepare a Mexican favorite.

Brief

Prep 30 mins

Cook: 20 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Grilled Chicken Taco Salad

Ingredients

1 (15 ounce) can black beans

rinsed and drained

¾ cup medium-hot salsa

½ cup chopped fresh cilantro

1 tablespoon lime juice

2 tablespoons chili powder

1 teaspoon ground cumin

1 teaspoon ground coriander

1 teaspoon brown sugar

¼ teaspoon cayenne pepper

1 tablespoon olive oil

1 pound skinless

boneless chicken breast halves

4 (7 inch) corn tortillas

4 cups shredded lettuce

½ cup chopped fresh cilantro

1 avocado - peeled

pitted

and sliced

1 lime

cut into wedges

¼ cup sour cream

Sesame Chicken Pasta Salad

Salad

Directions

Step 1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 2

Mix black beans salsa 1/2 cup cilantro and lime juice in a bowl; set aside.

Step 3

Stir chili powder cumin coriander brown sugar cayenne pepper and olive oil in a bowl until smooth; rub mixture over chicken breasts.

Step 4

Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear 10 to 12 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). While the chicken is cooking place tortillas on grill and grill until lightly brown on both sides 3 to 5 minutes.

Step 5

Transfer chicken to a cutting board and slice into long thin strips. Divide chicken strips over tortillas and top with bean mixture lettuce and remaining 1/2 cup cilantro. Serve with avocado lime wedges and sour cream.

Nutritional Information

Grilled Chicken Taco Salad

Servings Per Recipe:4

Calories: 470.3

% Daily Value *

Protein: 35.2g 70%

Carbohydrates: 44.4g 14%

Dietary Fiber: 15.9g 64%

Sugars: 4.7g

Fat: 18.7g 29%

Saturated Fat: 4.5g 23%

Cholesterol: 70.9mg 24%

Vitamin A Iu: 2615IU 52%

Niacin Equivalents: 19.5mg 150%

Vitamin B6: 1mg 62%

Vitamin C: 17.8mg 30%

Folate: 141.2mcg 35%

Calcium: 146.4mg 15%

Iron: 5.1mg 28%

Magnesium: 119mg 43%

Potassium: 1215.1mg 34%

Sodium: 831.8mg 33%

Thiamin: 0.4mg 36%

Calories From Fat: 168.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.