Best Marinated Grilled Chicken

Recipesfull introduces to you: Chicken Recipes. (Best Marinated Grilled Chicken). Sweet and tangy BBQ chicken with a hint of smoke flavor. Serve with pasta salad.

Brief

Prep 10 mins

Cook: 45 mins

Total: 55 mins

Servings: 6

Yield: 6 servings

Best Marinated Grilled Chicken

Ingredients

1 ½ cups water

⅓ cup rice wine

⅓ cup sesame oil

¼ cup soy sauce

2 tablespoons honey mustard

¼ cup brown sugar

2 dashes liquid smoke flavoring

1 (.7 ounce) package dry Italian-style salad dressing mix

1 tablespoon grated orange zest

1 teaspoon ground ginger

2 teaspoons paprika

1 teaspoon fines herbs

1 (4 pound) chicken

skin removed

cut into pieces

6 sprigs fresh rosemary

Meat and Poultry

Directions

Step 1

In a large shallow dish combine water wine sesame oil soy sauce mustard brown sugar and liquid smoke. Stir in Italian dressing mix orange zest ginger paprika and fines herbs. Place chicken in the dish and turn to coat. Cover and refrigerate overnight.

Step 2

Preheat an outdoor grill for medium heat and lightly oil grate.

Step 3

Discard marinade. Grill chicken 15 to 20 minutes per side until no longer pink and juices run clear. Occasionally place rosemary sprigs on coals to impart a unique smoky flavor to chicken.

Nutritional Information

Best Marinated Grilled Chicken

Servings Per Recipe:6

Calories: 844.2

% Daily Value *

Protein: 57.5g 115%

Carbohydrates: 15.6g 5%

Dietary Fiber: 0.8g 3%

solublefiber: 0.1g

insolublefiber: 0.1g

Sugars: 12.5g

monosaccharides: 0.3g

disaccharides: 8.7g

othercarbs: 2.1g

Fat: 58.6g 90%

Saturated Fat: 14.9g 74%

monoFat: 23.8g

polyFat: 15.1g

transfattyacid: 0g

Cholesterol: 227.1mg 76%

water: 280.6g

ash: 3.1g

Vitamin A Iu: 850.5IU 17%

Vitamin are: 174.3RE

Vitamin acarotenoid: 48.7RE

Vitamin aretinol: 124.1RE

Vitamin acarotene: 210.7mcg

Vitamin B1Thiamin: 0.2mg

Vitamin B2riboflavin: 0.4mg

Vitamin B3niacin: 21mg

Niacin Equivalents: 31.6mg 158%

Vitamin B6: 1.1mg 56%

Vitamin B12: 0.9mcg 16%

Vitamin C: 7mg 12%

Vitamin diu: 0IU

Vitamin dmcg: 0mcg

Vitamin ealphaequivalents: 1.4mg

Vitamin eiu: 2IU 7%

Vitamin emg: 1.4mg

Folate: 21.7mcg 5%

Vitamin k: 6.8mcg 9%

pantothenicacid: 2.8mg 28%

boron: 2.5mg

Calcium: 57.2mg 6%

copper: 0.2mg 9%

fluoride: 48.1mg

Iron: 3.5mg 19%

Magnesium: 70.1mg 18%

manganese: 0.2mg 10%

phosphorus: 463.1mg 46%

Potassium: 652mg 19%

selenium: 44.1mcg 63%

Sodium: 1389.4mg 58%

zinc: 4.1mg 27%

40butyric: 0g

60caprioc: 0g

80caprylic: 0g

100capric: 0g

120lauric: 0g

140myristic: 0g

160palmitic: 1.1g

180stearic: 0.6g

161palmitol: 0g

181oleic: 4.8g

201eicosen: 0g

221erucic: 0g

182linoleic: 5.1g

183linolenic: 0g

184stearidon: 0g

204arachidon: 0g

205epa: 0g

225dpa: 0g

226dha: 0g

omega3fattyacid: 0.6g

omega6fattyacid: 14g

alanine: 0g

arginine: 0.1g

cystine: 0g

glycine: 0g

histidine: 0g

isoleucine: 0g

leucine: 0.1g

lysine: 0g

methionine: 0g

phenylalanine: 0g

proline: 0.1g

serine: 0g

threonine: 0g

tryptophan: 0g

tyrosine: 0g

valine: 0g

alcohol: 2.1g

caffeine: 0mg

energy: 153

asparticacid: 0.1g

glutamicacid: 0.2g

Thiamin: 0mg 1%

riboflavin: 0mg 2%

pyramidFat: 0

exchangeFat: 0

phytosterols: 107mg

theobromine: 0mg

exchangeothercarbs: 0

pyramidmeat: 0

exchangemeat: 0

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.