Grilled Bok Choy

Recipesfull introduces to you: BBQ and Grilling Recipes. (Grilled Bok Choy). Grilled bok choy is easy to cook and tastes great with steak, burgers, hot dogs or anything else you might be cooking on the grill! The crispy leaves and tender stalks will have you coming back for more!

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 6

Yield: 6 servings

Grilled Bok Choy

Ingredients

1 (2 pound) head of bok choy

¼ cup melted butter

⅛ teaspoon garlic powder

⅛ teaspoon paprika

⅛ teaspoon ground black pepper

1 teaspoon seasoned salt (such as LAWRY'S®)

1 teaspoon ground black pepper

Tips

Directions

Step 1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 2

In a bowl mix butter garlic powder paprika and 1/8 teaspoon of black pepper. Slice the bottom off the head of bok choy and remove and clean the stalks. Sprinkle seasoned salt and 1 teaspoon of black pepper over both sides of the stalks.

Step 3

Lay the bok choy stalks on the preheated grill. Brush with seasoned butter mixture cover the grill and cook until the bok choy stalks show grill marks and the leaves are crisp at the edges 3 to 4 minutes. Turn the bok choy brush with butter mixture cover and grill the other sides. Brush with any remaining butter mixture and remove to a platter to serve.

Nutritional Information

Grilled Bok Choy

Servings Per Recipe:6

Calories: 89.6

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 3.8g 1%

Dietary Fiber: 1.7g 7%

Sugars: 1.8g

Fat: 8g 12%

Saturated Fat: 4.9g 25%

Cholesterol: 20.3mg 7%

Vitamin A Iu: 7064.6IU 141%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.3mg 19%

Vitamin C: 68.3mg 114%

Folate: 100.3mcg 25%

Calcium: 166.2mg 17%

Iron: 1.4mg 8%

Magnesium: 30.1mg 11%

Potassium: 393.7mg 11%

Sodium: 306mg 12%

Thiamin: 0.1mg 6%

Calories From Fat: 72.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.