Greek Stuffed Tomatoes

Recipesfull introduces to you: Greek Recipes. (Greek Stuffed Tomatoes). All the ingredients of a Greek salad stuffed in a baked tomato shell. Serve with your favorite lamb dish, or as an appetizer.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 8

Yield: 8 servings

Greek Stuffed Tomatoes

Ingredients

4 large ripe tomatoes

salt and pepper to taste

1 tablespoon olive oil

1 cucumber

peeled and diced

½ cup yogurt

8 ounces black Greek olives

pitted and sliced

¼ cup chopped fresh basil

1 teaspoon sugar

2 cups crumbled feta cheese

¼ cup chopped fresh parsley

Greek Stuffed Tomatoes and Peppers (Yemista)

World Cuisine

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Slice tomatoes in half scoop out seeds and place in a baking dish sliced-side up. Sprinkle with and salt and pepper . Bake for 5 minutes. Remove tomatoes from oven drizzle with olive oil and bake an additional 10 minutes.

Step 3

While baking tomatoes mix together cucumber yogurt olives basil and sugar. Stir in feta cheese. Season to taste with salt and pepper.

Step 4

Remove tomatoes from oven fill with cucumber mixture and sprinkle with parsley. Serve immediately.

Nutritional Information

Greek Stuffed Tomatoes

Servings Per Recipe:8

Calories: 225.4

% Daily Value *

Protein: 7.6g 15%

Carbohydrates: 10.4g 3%

Dietary Fiber: 1.5g 6%

Sugars: 6g

Fat: 17.5g 27%

Saturated Fat: 6.9g 35%

Cholesterol: 34.3mg 11%

Vitamin A Iu: 1194.4IU 24%

Niacin Equivalents: 2.4mg 19%

Vitamin B6: 0.3mg 16%

Vitamin C: 15.1mg 25%

Folate: 32.8mcg 8%

Calcium: 240.9mg 24%

Iron: 0.9mg 5%

Magnesium: 24.8mg 9%

Potassium: 325.8mg 9%

Sodium: 1037.1mg 42%

Thiamin: 0.1mg 13%

Calories From Fat: 157.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.