Easy Vegan Red Curry with Tofu and Vegetables

Recipesfull introduces to you: Vegetarian Recipes. (Easy Vegan Red Curry with Tofu and Vegetables). You can use any vegetable combination for this vegan Thai curry. I usually just raid my fridge and use whatever needs to go. The cooking goes really fast, so it is best to do all the prep in advance. Do check the spiciness of your Thai curry paste before using it - there is a wide variety and you don't want to ruin your curry with too much curry paste. Better to start with a smaller amount and then add.

Brief

Prep 20 mins

Cook: 9 mins

Additional: 20 mins

Total: 49 mins

Servings: 4

Yield: 4 servings

Easy Vegan Red Curry with Tofu and Vegetables

Ingredients

1 (12 ounce) package firm tofu

cubed

3 tablespoons light soy sauce

or more to taste

1 (14 ounce) can coconut milk

1 tablespoon Thai red curry paste

or more to taste

8 ounces broccoli florets

1 (4 ounce) package sliced fresh mushrooms

1 leek

cut lengthwise

washed

trimmed

and sliced thin

1 carrot

cut into matchsticks

1 squeeze lemon juice

or to taste

1 pinch white sugar

Main Dish

Directions

Step 1

Combine tofu and 3 tablespoons soy sauce in a small bowl and marinate for about 20 minutes.

Step 2

Remove the solid top layer of coconut cream from the coconut milk can and heat in a wok over medium heat. Add curry paste and stir-fry for 2 minutes. Add tofu broccoli mushrooms leek and carrot and stir-fry for 2 minutes. Pour in remaining coconut milk and simmer until vegetables are soft about 5 minutes. Season with soy sauce lemon juice and sugar.

Nutritional Information

Easy Vegan Red Curry with Tofu and Vegetables

Servings Per Recipe:4

Calories: 306.3

% Daily Value *

Protein: 12.2g 24%

Carbohydrates: 13.7g 4%

Dietary Fiber: 3.5g 14%

Sugars: 3.2g

Fat: 25.3g 39%

Saturated Fat: 19.2g 96%

Vitamin A Iu: 791.4IU 16%

Niacin Equivalents: 4.9mg 38%

Vitamin B6: 0.2mg 15%

Vitamin C: 54.8mg 91%

Folate: 80.5mcg 20%

Calcium: 352mg 35%

Iron: 8.8mg 49%

Magnesium: 90.9mg 33%

Potassium: 624.8mg 18%

Sodium: 518.3mg 21%

Thiamin: 0.2mg 17%

Calories From Fat: 227.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.