Easy Keto Alfredo Sauce

Pasta and Noodle - Dinner

Treat yourself and guests to creamy homemade Alfredo sauce with this easy recipe. This sauce pairs well with pasta or zoodles (spiralized zucchini). You can even add chicken or shrimp. Sauce will become very thick if stored in the refrigerator. Simply heat the sauce up for it to be pourable.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 6

Yield: 6 servings

Easy Keto Alfredo Sauce

Ingredients

½ cup unsalted butter

2 cloves garlic

crushed

2 cups heavy whipping cream

½ (4 ounce) package cream cheese

softened

1 ½ cups grated Parmesan cheese

1 pinch salt

or to taste

1 pinch ground nutmeg

or to taste

1 pinch ground white pepper

or to taste

Whole-Family Pasta with Broccoli and Cauliflower

Dinner

Directions

Step 1

Melt butter in a medium saucepan. Cook garlic until fragrant about 2 minutes. Add heavy cream and cream cheese. Slowly add Parmesan cheese stirring constantly until well incorporated and sauce thickens 5 to 7 minutes. Stir in salt nutmeg and white pepper.

Nutritional Information

Easy Keto Alfredo Sauce

Servings Per Recipe:6

Calories: 531.3

% Daily Value *

Protein: 10.3g 21%

Carbohydrates: 3.8g 1%

Dietary Fiber: 0.1g

Sugars: 0.4g

Fat: 53.8g 83%

Saturated Fat: 33.6g 168%

Cholesterol: 177.3mg 59%

Vitamin A Iu: 1854.3IU 37%

Niacin Equivalents: 2.2mg 17%

Vitamin C: 0.8mg 1%

Folate: 7.1mcg 2%

Calcium: 288mg 29%

Iron: 0.4mg 2%

Magnesium: 14.8mg 5%

Potassium: 105mg 3%

Sodium: 391.9mg 16%

Calories From Fat: 483.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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