Delicious Creamed Peas

Vegetable Side Dish - Side Dish

This recipe has been in my family for generations and is absolutely delicious!

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Delicious Creamed Peas

Ingredients

1 tablespoon butter

1 tablespoon all-purpose flour

1 pinch white sugar

ground black pepper to taste

2 (15 ounce) cans young peas (such as LeSueur® Very Young Small Early Peas)

drained

1 cup milk

Side Dish

Directions

Step 1

Melt butter in a saucepan over medium heat. Stir flour sugar and pepper into the melted butter until smooth.

Step 2

Remove saucepan from heat. Stir peas and milk into the butter mixture. Return saucepan to medium heat; bring to a boil while stirring regularly. Reduce heat and cook at a simmer until the sauce thickens about 10 minutes.

Nutritional Information

Delicious Creamed Peas

Servings Per Recipe:6

Calories: 115.1

% Daily Value *

Protein: 6.1g 12%

Carbohydrates: 16.3g 5%

Dietary Fiber: 4.4g 17%

Sugars: 6.4g

Fat: 3.1g 5%

Saturated Fat: 1.8g 9%

Cholesterol: 8.3mg 3%

Vitamin A Iu: 692.6IU 14%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 5%

Vitamin C: 10.1mg 17%

Folate: 50.4mcg 13%

Calcium: 69.9mg 7%

Iron: 1.1mg 6%

Magnesium: 22.9mg 8%

Potassium: 245.6mg 7%

Sodium: 293.3mg 12%

Thiamin: 0.2mg 15%

Calories From Fat: 27.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.