Alice's Sour Cream Chicken Breasts

Chicken Breast - Meat and Poultry

Chicken breasts in a white wine, sour cream sauce. A microwave recipe!

Brief

Servings: 4

Yield: 4 servings

Alice's Sour Cream Chicken Breasts

Ingredients

4 skinless

boneless chicken breasts

12 ounces sour cream

¼ cup grated Parmesan cheese

⅓ cup white wine

¼ cup chicken broth

1 pinch salt

1 dash lemon pepper

Meat and Poultry

Directions

Step 1

Simmer chicken breasts in water to cover until almost tender. Drain and reserve broth.

Step 2

In a microwave-safe dish mix together sour cream parmesan cheese white wine chicken broth salt and lemon pepper.

Step 3

Cut chicken into bite size pieces and put in sauce mixture. Cover. Microwave on High for about 10 to 15 minutes then on Low for another 5 minutes. Make sure it doesn't burn. When sauce starts to thicken and chicken is tender it is done!

Nutritional Information

Alice's Sour Cream Chicken Breasts

Servings Per Recipe:4

Calories: 351.1

% Daily Value *

Protein: 31.9g 64%

Carbohydrates: 4.4g 1%

Sugars: 0.4g

Fat: 20.8g 32%

Saturated Fat: 12.4g 62%

Cholesterol: 110.3mg 37%

Vitamin A Iu: 599IU 12%

Niacin Equivalents: 19.6mg 151%

Vitamin B6: 0.7mg 42%

Vitamin C: 2.2mg 4%

Folate: 14.8mcg 4%

Calcium: 169.5mg 17%

Iron: 1mg 6%

Magnesium: 46.5mg 17%

Potassium: 445.4mg 13%

Sodium: 256.9mg 10%

Thiamin: 0.1mg 12%

Calories From Fat: 186.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.