Baked Garlic Parmesan Chicken

Recipesfull introduces to you: Chicken Recipes. (Baked Garlic Parmesan Chicken). A wonderful baked chicken recipe that's quick and easy! Using just a few handy ingredients, create a delicious main dish, that also makes great leftovers - if there are any! Serve with a salad and pasta or rice for a quick, scrumptious dinner.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Baked Garlic Parmesan Chicken

Ingredients

2 tablespoons olive oil

1 clove garlic

minced

1 cup dry bread crumbs

⅔ cup grated Parmesan cheese

1 teaspoon dried basil leaves

¼ teaspoon ground black pepper

6 skinless

boneless chicken breast halves

Dinner

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.

Step 2

In a bowl blend the olive oil and garlic. In a separate bowl mix the bread crumbs Parmesan cheese basil and pepper. Dip each chicken breast in the oil mixture then in the bread crumb mixture. Arrange the coated chicken breasts in the prepared baking dish and top with any remaining bread crumb mixture.

Step 3

Bake 30 minutes in the preheated oven or until chicken is no longer pink and juices run clear.

Nutritional Information

Baked Garlic Parmesan Chicken

Servings Per Recipe:6

Calories: 281.1

% Daily Value *

Protein: 30.4g 61%

Carbohydrates: 13.7g 4%

Dietary Fiber: 0.9g 4%

Sugars: 1.2g

Fat: 10.8g 17%

Saturated Fat: 3.2g 16%

Cholesterol: 75mg 25%

Vitamin A Iu: 78.1IU 2%

Niacin Equivalents: 18mg 139%

Vitamin B6: 0.5mg 32%

Vitamin C: 0.3mg 1%

Folate: 24mcg 6%

Calcium: 149.6mg 15%

Iron: 1.9mg 11%

Magnesium: 35.3mg 13%

Potassium: 259.8mg 7%

Sodium: 326.4mg 13%

Thiamin: 0.2mg 20%

Calories From Fat: 97.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.