White Chili IV

Recipesfull introduces to you: Chili Recipes. (White Chili IV). This is a lovely variation of chicken chili. More a bean soup with chicken and chili seasonings.

Brief

Prep 1hr

Cook: 1hr30 mins

Total: 2hrs30 mins

Servings: 8

Yield: 8 servings

White Chili IV

Ingredients

1 tablespoon olive oil

4 skinless

boneless chicken breast halves - cubed

coarsely ground black pepper to taste

1 large onion

chopped

6 cloves garlic

minced

3 green chile peppers

seeded and minced

1 green bell pepper

chopped

1 red bell pepper

chopped

1 (8 ounce) package mushrooms

sliced

3 (15 ounce) cans pinto beans

4 green onions

chopped

1 bunch fresh parsley

chopped

1 cup white wine

2 (14.5 ounce) cans chicken broth

2 cubeschicken bouillon

1 teaspoon dried rosemary

1 teaspoon dried thyme

1 tablespoon dried oregano

1 ½ tablespoons ground cumin

2 bay leaves

Soup, Stew and Chili

Directions

Step 1

In a large pot over medium-high heat cook chicken in olive oil with black pepper until brown. Stir in onion garlic and chiles and cook until onion begins to soften.

Step 2

Stir in bell peppers mushrooms beans green onions and parsley. Pour in wine and chicken broth. Season with bouillon rosemary thyme oregano and cumin. Place bay leaves in pot cover reduce heat and simmer 90 minutes.

Nutritional Information

White Chili IV

Servings Per Recipe:8

Calories: 521.2

% Daily Value *

Protein: 39.2g 78%

Carbohydrates: 78.2g 25%

Dietary Fiber: 25.5g 102%

Sugars: 4.9g

Fat: 4.8g 7%

Saturated Fat: 0.8g 4%

Cholesterol: 34.4mg 12%

Vitamin A Iu: 1492.1IU 30%

Niacin Equivalents: 16.5mg 127%

Vitamin B6: 1.1mg 72%

Vitamin C: 94.8mg 158%

Folate: 480mcg 120%

Calcium: 185.8mg 19%

Iron: 8.6mg 48%

Magnesium: 173.3mg 62%

Potassium: 1629.1mg 46%

Sodium: 950.4mg 38%

Thiamin: 0.6mg 61%

Calories From Fat: 43.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.