Vegan Fried Rice

Rice Side Dish - Side Dish

A quick and easy fried rice for vegans! Works great when you have a few things around the house that you need to use up. Only the rice, soy sauce, and sesame oil are mandatory. Throw in whatever else you want - this is only my favorite way!

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 2

Yield: 2 servings

Vegan Fried Rice

Ingredients

1 teaspoon olive oil

1 ½ cups cooked white rice

warmed

¼ cup soy sauce

1 teaspoon sesame oil

1 onion

diced

1 red bell pepper

diced

4 mushrooms

sliced

3 green onions

diced

Mexican Rice Pilaf

Side Dish

Directions

Step 1

Heat olive oil in a large skillet over medium-high heat. Add rice; cook and stir until heated through 2 to 3 minutes. Stir in soy sauce and sesame oil. Add onion red bell pepper mushrooms and green onions; cook and stir until tender 5 to 10 minutes.

Nutritional Information

Vegan Fried Rice

Servings Per Recipe:2

Calories: 292.2

% Daily Value *

Protein: 8.6g 17%

Carbohydrates: 52.8g 17%

Dietary Fiber: 4.8g 19%

Sugars: 8.9g

Fat: 5.6g 9%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 2089.5IU 42%

Niacin Equivalents: 6.3mg 49%

Vitamin B6: 0.5mg 32%

Vitamin C: 89.4mg 149%

Folate: 142.3mcg 36%

Calcium: 65.5mg 7%

Iron: 3.1mg 17%

Magnesium: 54.2mg 19%

Potassium: 578.8mg 16%

Sodium: 1817.4mg 73%

Thiamin: 0.3mg 34%

Calories From Fat: 50.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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