Underground Baked Chicken and Potatoes

Chicken Breast - Meat and Poultry

This is a good, simple recipe if you are tired of beanie weenies and s'mores.

Brief

Prep 30 mins

Cook: 4hrs

Total: 4hrs30 mins

Servings: 4

Yield: 4 servings

Underground Baked Chicken and Potatoes

Ingredients

4 (6 ounce) skinless

boneless chicken breast halves

2 tablespoons vegetable oil

2 teaspoons garlic salt

½ teaspoon black pepper

2 teaspoons dried oregano

4 medium baking potatoes

Meat and Poultry

Directions

Step 1

Dig a hole about 1 foot into the ground. Place a layer of hot coals on the bottom and cover with a 1/2 inch layer of dirt.

Step 2

Rub the chicken breasts with oil then season with garlic salt pepper and oregano. Wrap each breast securely in aluminum foil and place into the hole.

Step 3

Cover the hole with about 6 inches of dirt and allow the chicken to cook for 3 to 4 hours. About 45 minutes before you are ready to eat wrap the potatoes individually in aluminum foil and place them in the coals of a campfire to cook. When the potatoes are ready dig up the chicken and serve with potatoes.

Nutritional Information

Underground Baked Chicken and Potatoes

Servings Per Recipe:4

Calories: 416

% Daily Value *

Protein: 43.8g 88%

Carbohydrates: 38.2g 12%

Dietary Fiber: 5.1g 20%

Sugars: 1.7g

Fat: 9.2g 14%

Saturated Fat: 1.7g 9%

Cholesterol: 98.8mg 33%

Vitamin A Iu: 92.6IU 2%

Niacin Equivalents: 30.1mg 232%

Vitamin B6: 1.7mg 104%

Vitamin C: 44.4mg 74%

Folate: 43.2mcg 11%

Calcium: 58.7mg 6%

Iron: 3.3mg 18%

Magnesium: 100.2mg 36%

Potassium: 1351.8mg 38%

Sodium: 1029.8mg 41%

Thiamin: 0.3mg 31%

Calories From Fat: 82.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.