Tuna Dip II

Recipesfull introduces to you: Seafood Recipes. (Tuna Dip II). This creamy, colorful dip is a great recipe for unexpected guests or any type of gathering. Use low fat cream cheese, if desired. Adjust the quantity and heat level of salsa to taste. Serve with crackers or mini bagel chips.

Brief

Prep 5 mins

Total: 5 mins

Servings: 16

Yield: 2 cups

Tuna Dip II

Ingredients

1 (5 ounce) can tuna

drained

1 (8 ounce) package cream cheese

softened

3 tablespoons salsa

Baked Scallops

Appetizer and Snack

Directions

Step 1

In a small bowl blend the tuna cream cheese and salsa. Serve immediately.

Nutritional Information

Tuna Dip II

Servings Per Recipe:16

Calories: 58.8

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 0.6g

Sugars: 0.1g

Fat: 5g 8%

Saturated Fat: 3.1g 16%

Cholesterol: 17.8mg 6%

Vitamin A Iu: 201.7IU 4%

Niacin Equivalents: 1.6mg 12%

Vitamin C: 0.1mg

Folate: 2.3mcg 1%

Calcium: 12.9mg 1%

Iron: 0.3mg 2%

Magnesium: 3.4mg 1%

Potassium: 44.3mg 1%

Sodium: 63.6mg 3%

Calories From Fat: 44.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like