Taco Dip I

Quick and Easy - Tips

This is a scrumptious taco dip. When I use all low-fat ingredients, such as low-fat sour cream and low-fat Cheddar, it still comes out so delicious! Serve with baked tortilla chips for dipping.

Brief

Prep 10 mins

Total: 10 mins

Servings: 25

Yield: 25 servings

Taco Dip I

Ingredients

1 (8 ounce) package cream cheese

softened

1 (16 ounce) container nonfat sour cream

1 (1.25 ounce) package taco seasoning mix

¼ head iceberg lettuce - rinsed

dried

and shredded

1 cup shredded Cheddar cheese

3 chopped tomatoes

1 green bell pepper

chopped

1 (2.25 ounce) can black olives

drained

Tips

Directions

Step 1

In a medium-sized mixing bowl combine cream cheese sour cream and taco seasoning. Spread this mixture in a 9-inch (or a little larger) round serving dish. Top the mixture with lettuce Cheddar cheese tomatoes bell pepper and black olives.

Nutritional Information

Taco Dip I

Servings Per Recipe:25

Calories: 78.4

% Daily Value *

Protein: 2.6g 5%

Carbohydrates: 5.2g 2%

Dietary Fiber: 0.4g 2%

Sugars: 2g

Fat: 4.9g 8%

Saturated Fat: 3g 15%

Cholesterol: 17.4mg 6%

Vitamin A Iu: 511.7IU 10%

Niacin Equivalents: 0.5mg 4%

Vitamin C: 5.9mg 10%

Folate: 6.2mcg 2%

Calcium: 67.3mg 7%

Iron: 0.3mg 2%

Magnesium: 4.4mg 2%

Potassium: 66.2mg 2%

Sodium: 203.9mg 8%

Calories From Fat: 44.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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