Sweet and Spicy Sweet Potato Baked Fries

Kid-Friendly - Tips

This recipe came after visiting a restaurant and trying to duplicate it at home! It is easy, too. Serve with honey mustard.

Sweet and Spicy Sweet Potato Baked Fries

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 2

Yield: 2 servings

Sweet and Spicy Sweet Potato Baked Fries

Ingredients

2 tablespoons olive oil

1 tablespoon honey

1 teaspoon cayenne pepper

½ teaspoon cracked black pepper

1 sweet potato

cut into long thin slices

or more as needed

Sweet Simmered Pork Chops

Tips

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Mix olive oil honey cayenne pepper and black pepper in a large bowl. Add sweet potato slices; toss to coat. Arrange coated sweet potatoes on a baking sheet.

Step 3

Bake in the preheated oven until fries are slightly crisp 30 to 40 minutes.

Nutritional Information

Sweet and Spicy Sweet Potato Baked Fries

Servings Per Recipe:2

Calories: 277.6

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 38.1g 12%

Dietary Fiber: 4.7g 19%

Sugars: 14.7g

Fat: 13.7g 21%

Saturated Fat: 1.9g 10%

Vitamin A Iu: 20521.6IU 410%

Niacin Equivalents: 1.6mg 13%

Vitamin B6: 0.3mg 20%

Vitamin C: 4.3mg 7%

Folate: 16.8mcg 4%

Calcium: 47mg 5%

Iron: 1.2mg 7%

Magnesium: 38.1mg 14%

Potassium: 508.9mg 14%

Sodium: 79.3mg 3%

Thiamin: 0.1mg 10%

Calories From Fat: 123.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.