Spicy Chicken

Chicken Breast - Meat and Poultry

This is very easy to make. A friend of mine got the recipe from a friend of hers.... It's called 'spicy chicken,' but it is mild enough to serve it to children.

Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Spicy Chicken

Ingredients

4 skinless

boneless chicken breast halves

1 cup French salad dressing

¼ cup salsa

1 teaspoon dried thyme

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.

Step 2

Arrange chicken in the baking dish. In a bowl mix French salad dressing salsa and thyme. Pour evenly over chicken.

Step 3

Cover with aluminum foil and bake 20 minutes in the preheated oven. Remove foil and continue baking 15 minutes until chicken juices run clear.

Nutritional Information

Spicy Chicken

Servings Per Recipe:4

Calories: 421

% Daily Value *

Protein: 25.3g 51%

Carbohydrates: 11g 4%

Dietary Fiber: 0.4g 2%

Sugars: 10.2g

Fat: 30.8g 47%

Saturated Fat: 4.3g 22%

Cholesterol: 67.2mg 22%

Vitamin A Iu: 367IU 7%

Niacin Equivalents: 15.9mg 122%

Vitamin B6: 0.5mg 32%

Vitamin C: 0.5mg 1%

Folate: 4.8mcg 1%

Calcium: 38mg 4%

Iron: 1.8mg 10%

Magnesium: 29.3mg 11%

Potassium: 295.2mg 8%

Sodium: 677.5mg 27%

Thiamin: 0.1mg 7%

Calories From Fat: 277.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.