Spelt Bread I

Recipesfull introduces to you: Yeast Bread Recipes. (Spelt Bread I). Wheat allergies? Try spelt!

Brief

Servings: 24

Yield: 2 9x5-inch loaves

Spelt Bread I

Ingredients

2 (.25 ounce) packages active dry yeast

1 tablespoon white sugar

7 cups spelt flour

2 cups warm water (110 degrees F/45 degrees C)

1 tablespoon salt

Braided Egg Bread

Bread

Directions

Step 1

Stir yeast and sugar gradually adding warm water. Add about half the flour and the salt and beat well. Add the remainder of the flour gradually to acquire a stiff dough. It may require more or less than 7 cups.

Step 2

Knead 5 to 10 minutes until smooth and elastic.

Step 3

Put dough into a buttered bowl and turn once to butter surface. Cover with a towel and let rise until doubled keeping it between 80 and 90 degrees F during the entire time of rising about 2 hours.

Step 4

Punch down dough with your fist and divide into two parts. Knead and shape into 2 loaves and place into loaf pans. Cover again and allow dough to rise to top of pans.

Step 5

Preheat the oven to 350 degrees F (175 degrees C). Grease two 9x5 inch loaf pans.

Step 6

Bake at 350 degrees F (175 degrees C) for 50 minutes.

Nutritional Information

Spelt Bread I

Servings Per Recipe:24

Calories: 120.4

% Daily Value *

Protein: 4.9g 10%

Carbohydrates: 25.2g 8%

Dietary Fiber: 1.3g 5%

Sugars: 1.7g

Fat: 0.6g 1%

Niacin Equivalents: 0.3mg 2%

Folate: 13.6mcg 3%

Calcium: 0.6mg

Iron: 0.9mg 5%

Magnesium: 0.6mg

Potassium: 11.7mg

Sodium: 292.1mg 12%

Calories From Fat: 5.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like