Smothered Bacon Chicken

Chicken Breast - Meat and Poultry

This recipe is quick, simple and good. It can be made low fat with a few simple substitutions: 1) One piece of bacon per breast; 2) One half can of low fat cream of mushroom soup 3) Four ounces of low fat/fat free sour cream.

Brief

Servings: 2

Yield: 2 servings

Smothered Bacon Chicken

Ingredients

2 skinless

boneless chicken breast halves

4 slices bacon

8 ounces sour cream

1 (10.75 ounce) cancondensed cream of mushroom soup

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Wrap each chicken breast in 2 strips of bacon and place in a glass 9x13 inch baking dish.

Step 3

In a small bowl mix the sour cream and soup. Cover the chicken with the sour cream/soup mixture and bake uncovered in the preheated oven for 40 to 50 minutes or until slightly brown on top. Let cool and serve on top of hot cooked rice if desired.

Nutritional Information

Smothered Bacon Chicken

Servings Per Recipe:2

Calories: 759

% Daily Value *

Protein: 39.8g 80%

Carbohydrates: 15.5g 5%

Sugars: 2.4g

Fat: 59.5g 92%

Saturated Fat: 25.7g 129%

Cholesterol: 156.5mg 52%

Vitamin A Iu: 825.9IU 17%

Niacin Equivalents: 23.7mg 182%

Vitamin B6: 0.8mg 49%

Vitamin C: 2.4mg 4%

Folate: 21.4mcg 5%

Calcium: 166.4mg 17%

Iron: 2.9mg 16%

Magnesium: 58.4mg 21%

Potassium: 675.5mg 19%

Sodium: 1587mg 64%

Thiamin: 0.4mg 37%

Calories From Fat: 535.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.