Chicken Claridge Stew

Chicken Breast - Meat and Poultry

A hearty stew that uses whatever is handy in your vegetable crisper. Excellent on a cold winter day. Add a loaf of bread for a great meal.

Brief

Servings: 6

Yield: 6 servings

Chicken Claridge Stew

Ingredients

3 skinless

boneless chicken breast halves - cut into cubes

1 onion

chopped

2 stalks celery

chopped

4 carrots

chopped

1 (10.75 ounce) cancondensed cream of chicken soup

1 (10.75 ounce) cancondensed cream of mushroom soup

1 cup chicken broth

salt and pepper to taste

¼ teaspoon dried sage

1 clove garlic

minced

1 (14.5 ounce) can diced tomatoes

Meat and Poultry

Directions

Step 1

Spray a large skillet with cooking spray. Saute the chicken in the oil. Add the onion and saute until translucent. Add the celery and carrots and saute briefly.

Step 2

Add the chicken soup mushroom soup water or broth salt and pepper sage and garlic. Do not add the tomatoes yet as they retard cooking time. Bring all to a boil then cover and simmer for about 20 minutes. Add the tomatoes and simmer for 10 more minutes uncovered. Serve over hot cooked rice if desired. Delicious!

Nutritional Information

Chicken Claridge Stew

Servings Per Recipe:6

Calories: 197

% Daily Value *

Protein: 17g 34%

Carbohydrates: 16.1g 5%

Dietary Fiber: 2.4g 9%

Sugars: 5.9g

Fat: 6.8g 11%

Saturated Fat: 1.7g 9%

Cholesterol: 38.3mg 13%

Vitamin A Iu: 8464IU 169%

Niacin Equivalents: 10.8mg 83%

Vitamin B6: 0.4mg 27%

Vitamin C: 13.4mg 22%

Folate: 21.9mcg 6%

Calcium: 46.5mg 5%

Iron: 2.1mg 12%

Magnesium: 29.9mg 11%

Potassium: 424.2mg 12%

Sodium: 896.6mg 36%

Thiamin: 0.1mg 13%

Calories From Fat: 61.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.