Slaw Your Way

Recipesfull introduces to you: Coleslaw Recipes. (Slaw Your Way). Toss together a healthy slaw with your favorite ingredients using this easy base recipe!

Brief

Prep 20 mins

Total: 20 mins

Servings: 6

Yield: 6 1/2-cup servings

Slaw Your Way

Ingredients

2 cups shredded red cabbage

2 cups matchstick-cut green apples

2 tablespoons chopped green onions

¼ cup low-fat plain Greek yogurt

2 teaspoons white wine vinegar

2 teaspoons honey

½ teaspoon celery seeds

¼ teaspoon salt

Coleslaw With Grapes and Spinach

Salad

Directions

Step 1

Toss cabbage apples and green onions together in a bowl. Whisk yogurt vinegar honey celery seeds and salt in another bowl. Add to vegetable mixture; toss to coat.

Nutritional Information

Slaw Your Way

Servings Per Recipe:6

Calories: 40.6

% Daily Value *

Protein: 1.3g 3%

Carbohydrates: 9.5g 3%

Dietary Fiber: 1.4g 5%

Sugars: 7.7g

Fat: 0.3g

Saturated Fat: 0.2g 1%

Cholesterol: 0.5mg

Vitamin A Iu: 284.6IU 6%

Niacin Equivalents: 0.2mg 2%

Vitamin B6: 0.1mg 3%

Vitamin C: 15.8mg 26%

Folate: 5.5mcg 1%

Calcium: 17.5mg 2%

Iron: 0.4mg 2%

Magnesium: 6.6mg 2%

Potassium: 111.9mg 3%

Sodium: 107.6mg 4%

Calories From Fat: 2.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.