Jicama, Carrot, and Green Apple Slaw

Recipesfull introduces to you: Coleslaw Recipes. (Jicama, Carrot, and Green Apple Slaw). Flavorful take on an old bbq standby. Other seasonings can be added as well, depending on preference. I find that chili powder adds a nice kick. Serve right after tossing if you prefer a nice crunchy slaw or let marinade in the fridge for an hour before dishing up. Great with grilled veggies, Mexican style corn on the cob, and smoked chicken breast.

Brief

Prep 30 mins

Total: 30 mins

Servings: 8

Yield: 8 cups

Jicama, Carrot, and Green Apple Slaw

Ingredients

2 cups shredded napa cabbage

1 (1 pound) jicama

peeled and shredded

2 cups shredded daikon radish

2 Granny Smith apples - peeled

cored and shredded

2 large carrots

shredded

1 firm pear

shredded

¼ cup finely chopped cilantro

2 tablespoons olive oil

3 tablespoons orange juice

1 tablespoon lime juice

sea salt and pepper to taste

Trees, Seeds, and Beans (Broccoli Slaw)

Salad

Directions

Step 1

Place the cabbage jicama radish apple carrot pear and cilantro into a mixing bowl. Sprinkle with olive oil orange juice lime juice salt and pepper. Toss until evenly blended and serve.

Nutritional Information

Jicama, Carrot, and Green Apple Slaw

Servings Per Recipe:8

Calories: 97.7

% Daily Value *

Protein: 1.2g 3%

Carbohydrates: 16.8g 5%

Dietary Fiber: 5.3g 21%

Sugars: 9g

Fat: 3.6g 6%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 3197.2IU 64%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.1mg 7%

Vitamin C: 30.5mg 51%

Folate: 37.6mcg 9%

Calcium: 40.7mg 4%

Iron: 1.2mg 7%

Magnesium: 20.7mg 7%

Potassium: 338.2mg 10%

Sodium: 63.9mg 3%

Thiamin: 0.1mg 5%

Calories From Fat: 32.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.