Skillet Summer Squash

Vegetable Side Dish - Side Dish

The good old-fashioned country way. This is definitely NOT diet food. You don't drain the bacon fat off after you brown it. If you really have to, you can substitute butter, but it won't be the same. You can also use this recipe with a combination of yellow and pattypan squash.

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Skillet Summer Squash

Ingredients

4 slices bacon

cut into small pieces

1 onion

chopped

2 pounds summer squash

sliced diagonally 1/2 inch thick

salt and ground black pepper to taste

Side Dish

Directions

Step 1

Cook and stir bacon in a skillet over medium heat until crisp 8 to 10 minutes. Add onions and cook in the bacon drippings until softened 3 to 5 minutes. Add squash salt and black pepper; stir to coat.

Step 2

Cover skillet and cook squash mixture over low heat until tender about 25 minutes.

Nutritional Information

Skillet Summer Squash

Servings Per Recipe:4

Calories: 182.4

% Daily Value *

Protein: 5.7g 11%

Carbohydrates: 11.9g 4%

Dietary Fiber: 4.8g 19%

Sugars: 1.2g

Fat: 13.2g 20%

Saturated Fat: 4.3g 22%

Cholesterol: 19mg 6%

Vitamin A Iu: 351.4IU 7%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.3mg 21%

Vitamin C: 21.1mg 35%

Folate: 58mcg 15%

Calcium: 55.7mg 6%

Iron: 1.3mg 7%

Magnesium: 53.8mg 19%

Potassium: 579.6mg 16%

Sodium: 238.9mg 10%

Thiamin: 0.2mg 23%

Calories From Fat: 118.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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