Crustless Quiche by Pam

Recipesfull introduces to you: Quiche Recipes. (Crustless Quiche by Pam). A hearty and savory quiche without the crust. Don't count calories with this one. Make sure to use the real ingredients to assure the great flavors. Substitute bacon for the sausage if desired.

Brief

Prep 20 mins

Cook: 1hr

Additional: 10 mins

Total: 1hr30 mins

Servings: 8

Yield: 1 7x11-inch quiche

Crustless Quiche by Pam

Ingredients

1 pound ground pork sausage

½ cup minced onion

½ cup minced green bell pepper

1 (16 ounce) container sour cream

1 ½ cups shredded sharp Cheddar cheese

1 cup shredded Swiss cheese

½ teaspoon garlic powder

¼ teaspoon hot pepper sauce (such as Tabasco®)

salt and ground black pepper to taste

4 eggs

beaten

Splendid Spinach and Mushroom Quiche

Breakfast and Brunch

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C). Grease a 7x11-inch baking dish.

Step 2

Heat a large skillet over medium-high heat and stir in ground sausage. Cook and stir until sausage is crumbly and evenly browned 5 to 10 minutes. Remove sausage from skillet and drain all but 2 tablespoons of drippings.

Step 3

Cook and stir onion and bell pepper in the reserved drippings until softened 5 to 10 minutes.

Step 4

Mix sausage onion bell pepper sour cream Cheddar cheese Swiss cheese garlic powder hot pepper sauce salt and black pepper together in a bowl; mix in beaten eggs until incorporated. Pour mixture into the prepared baking dish.

Step 5

Bake in the preheated oven until edges are golden brown and center is set 50 to 55 minutes. Allow to cool 10 minutes before serving.

Nutritional Information

Crustless Quiche by Pam

Servings Per Recipe:8

Calories: 444.8

% Daily Value *

Protein: 21.8g 44%

Carbohydrates: 5.5g 2%

Dietary Fiber: 0.3g 1%

Sugars: 1.3g

Fat: 37.4g 58%

Saturated Fat: 19.3g 97%

Cholesterol: 185.1mg 62%

Vitamin A Iu: 851.2IU 17%

Niacin Equivalents: 5.9mg 45%

Vitamin B6: 0.2mg 15%

Vitamin C: 9.6mg 16%

Folate: 26.2mcg 7%

Calcium: 354.6mg 36%

Iron: 1.2mg 7%

Magnesium: 29mg 10%

Potassium: 320.7mg 9%

Sodium: 730.5mg 29%

Thiamin: 0.3mg 35%

Calories From Fat: 336.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.