Sheet Pan Roasted Mediterranean Vegetables

Vegetable Side Dish - Side Dish

These roasted Mediterranean vegetables featuring cherry tomatoes, zucchini, bell peppers, onion, and garlic make a delicious sheet pan dinner with an easy cleanup.

Sheet Pan Roasted Mediterranean Vegetables

Brief

Prep 30 mins

Cook: 35 mins

Total: 1hr5 mins

Servings: 4

Yield: 4 servings

Sheet Pan Roasted Mediterranean Vegetables

Ingredients

12 cherry tomatoes

halved

1 red bell pepper

chopped

1 yellow bell pepper

chopped

1 green bell pepper

chopped

2 zucchini

sliced

2 red onions

quartered

2 cloves garlic

crushed and peeled

2 tablespoons olive oil

1 teaspoon chopped fresh basil

ground black pepper to taste

Side Dish

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Place cherry tomatoes bell peppers zucchini red onions and garlic on a large rimmed baking sheet. Drizzle and toss with olive oil. Season with basil and pepper.

Step 3

Bake in the preheated oven until vegetables are lightly browned and easily pierced with a fork 35 to 40 minutes.

Nutritional Information

Sheet Pan Roasted Mediterranean Vegetables

Servings Per Recipe:4

Calories: 119.9

% Daily Value *

Protein: 2.4g 5%

Carbohydrates: 13.3g 4%

Dietary Fiber: 3.4g 13%

Sugars: 5.3g

Fat: 7.2g 11%

Saturated Fat: 1g 5%

Vitamin A Iu: 1490.9IU 30%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.4mg 26%

Vitamin C: 86.3mg 144%

Folate: 52.1mcg 13%

Calcium: 33.4mg 3%

Iron: 0.9mg 5%

Magnesium: 28.7mg 10%

Potassium: 472.8mg 13%

Sodium: 15.3mg 1%

Thiamin: 0.1mg 8%

Calories From Fat: 65.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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