Roasted Parmesan-Garlic Carrots

Vegetable Side Dish - Side Dish

I made this for Christmas, and one of my guests said the carrots were 'off the chain!' The flavor was amazing! The cheese was nicely crusted combined with the carrot and a little garlic! YUM! A nice change from the ordinary green veggie and still healthy!

Brief

Prep 10 mins

Cook: 50 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Roasted Parmesan-Garlic Carrots

Ingredients

1 pound carrots

peeled

1 tablespoon olive oil

½ teaspoon garlic salt

¼ cup grated Parmesan cheese

or more to taste

Side Dish

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.

Step 2

Stir olive oil and garlic salt together in a small bowl; pour into a large resealable plastic bag. Add carrots to the plastic bag seal and shake to coat carrots completely in oil mixture. Arrange coated carrots onto the prepared baking sheet.

Step 3

Roast carrots in preheated oven until crisp-tender about 45 minutes. Sprinkle 1/4 cup Parmesan cheese over carrots and continue roasting until cheese is lightly browned 5 to 10 minutes. Garnish with additional Parmesan cheese to serve according to your taste.

Nutritional Information

Roasted Parmesan-Garlic Carrots

Servings Per Recipe:4

Calories: 98.3

% Daily Value *

Protein: 3g 6%

Carbohydrates: 11.2g 4%

Dietary Fiber: 3.2g 13%

Sugars: 5.4g

Fat: 5.1g 8%

Saturated Fat: 1.4g 7%

Cholesterol: 4.4mg 2%

Vitamin A Iu: 18983.4IU 380%

Niacin Equivalents: 1.6mg 13%

Vitamin B6: 0.2mg 11%

Vitamin C: 6.7mg 11%

Folate: 22.1mcg 6%

Calcium: 93.3mg 9%

Iron: 0.4mg 2%

Magnesium: 15.8mg 6%

Potassium: 370.7mg 10%

Sodium: 381.4mg 15%

Thiamin: 0.1mg 11%

Calories From Fat: 45.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.