Tasty Roasted Beets

Vegetable Side Dish - Side Dish

Try roasting beets, it is easy and quick.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Tasty Roasted Beets

Ingredients

4 beets

peeled and cut into 3/4-inch cubes

2 tablespoons olive oil

1 teaspoon dried thyme leaves

1 pinch sea salt

or to taste

Side Dish

Directions

Step 1

Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.

Step 2

Toss the beets olive oil and thyme in a bowl until beets are coated and arrange pieces of beet on baking sheet so that they don't touch. Sprinkle the beets with sea salt.

Step 3

Roast in the preheated oven until the beets are tender 10 to 20 minutes. A fork inserted into a beet cube should come out easily.

Nutritional Information

Tasty Roasted Beets

Servings Per Recipe:4

Calories: 95.9

% Daily Value *

Protein: 1.4g 3%

Carbohydrates: 8.1g 3%

Dietary Fiber: 2.4g 10%

Sugars: 5.5g

Fat: 6.9g 11%

Saturated Fat: 1g 5%

Vitamin A Iu: 40.7IU 1%

Niacin Equivalents: 0.6mg 4%

Vitamin B6: 0.1mg 4%

Vitamin C: 4.2mg 7%

Folate: 90.4mcg 23%

Calcium: 20mg 2%

Iron: 2.1mg 12%

Magnesium: 20.9mg 8%

Potassium: 270.1mg 8%

Sodium: 144.3mg 6%

Calories From Fat: 62.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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