Restaurant Style Mango Lassi

Recipesfull introduces to you: Indian Recipes. (Restaurant Style Mango Lassi). A lot of recipes tell you to use fresh mangos. THIS is the mistake! I've been doing it that way for years and it is very difficult to get around the chalkiness of the mangos. By going to the pulp, it is a no brainer!

Brief

Prep 5 mins

Total: 5 mins

Servings: 4

Yield: 4 servings

Restaurant Style Mango Lassi

Ingredients

2 (15.25 ounce) cans mango pulp

or mango slices with juice

½ cup plain yogurt

¼ cup milk

2 cups ice cubes

Potato Chapati Bread

World Cuisine

Directions

Step 1

Pour mangos yogurt milk and ice into the bowl of a blender. Blend until smooth.

Nutritional Information

Restaurant Style Mango Lassi

Servings Per Recipe:4

Calories: 120.9

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 27.8g 9%

Sugars: 2.9g

Fat: 1.2g 2%

Saturated Fat: 0.5g 3%

Cholesterol: 3.1mg 1%

Vitamin A Iu: 44.4IU 1%

Niacin Equivalents: 2.2mg 17%

Vitamin C: 53.7mg 89%

Folate: 4.1mcg 1%

Calcium: 78.2mg 8%

Iron: 3.2mg 18%

Magnesium: 6.9mg 3%

Potassium: 133mg 4%

Sodium: 46.9mg 2%

Calories From Fat: 10.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.