Rainbow Fruit Salad

Recipesfull introduces to you: Fruit Salad Recipes. (Rainbow Fruit Salad). I was with my kids one day thinking of things that we could make for a potluck at church and this was a hit!

Brief

Prep 20 mins

Total: 20 mins

Servings: 10

Yield: 10 servings

Rainbow Fruit Salad

Ingredients

½ watermelon

1 cantaloupe

peeled and seeded

1 (15 ounce) can pineapple chunks

drained

1 pint blueberries

rinsed and drained

4 plums

pitted and chopped

1 cup green seedless grapes

1 cup red seedless grapes

Blueberry Spinach Salad

Salad

Directions

Step 1

Use a melon baller to hollow out watermelon and cantaloupe into a large bowl.

Step 2

Add drained pineapple blueberries plums green and purple grapes to the bowl with the melons. Gently mix all fruit together and serve.

Nutritional Information

Rainbow Fruit Salad

Servings Per Recipe:10

Calories: 165.1

% Daily Value *

Protein: 2.7g 5%

Carbohydrates: 41.6g 13%

Dietary Fiber: 3.2g 13%

Sugars: 35.3g

Fat: 0.8g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 3295.3IU 66%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.2mg 15%

Vitamin C: 51.6mg 86%

Folate: 25mcg 6%

Calcium: 33.7mg 3%

Iron: 1mg 6%

Magnesium: 40.8mg 15%

Potassium: 576.7mg 16%

Sodium: 12.5mg 1%

Thiamin: 0.3mg 30%

Calories From Fat: 7.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.