Pan Fried Spinach

Vegetable Side Dish - Side Dish

Delicious, and easy to prepare. Great Southern dish. Can be served with any meat as a side dish. Great with cornbread.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 8

Yield: 8 servings

Pan Fried Spinach

Ingredients

5 slices bacon

2 ⅔ tablespoons butter

¼ cup olive oil

2 tablespoons minced garlic

1 sweet onion

chopped

3 (6 ounce) bags baby spinach leaves

coarse salt and ground black pepper to taste

Side Dish

Directions

Step 1

In a skillet over medium heat fry the bacon until evenly brown and crisp. Drain crumble and set aside.

Step 2

Melt the butter and heat the olive oil in a large skillet over medium heat. Mix in the crumbled bacon garlic and onion. Cook and stir 2 minutes then mix in the spinach until evenly coated with the butter and oil. Cover skillet reduce heat to low and cook 5 minutes stirring often or until spinach is tender. Season with salt and pepper to serve.

Nutritional Information

Pan Fried Spinach

Servings Per Recipe:8

Calories: 141.5

% Daily Value *

Protein: 3.8g 8%

Carbohydrates: 4.4g 1%

Dietary Fiber: 1.7g 7%

Sugars: 0.9g

Fat: 12.8g 20%

Saturated Fat: 4g 20%

Cholesterol: 15.2mg 5%

Vitamin A Iu: 6112.3IU 122%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.2mg 11%

Vitamin C: 19.6mg 33%

Folate: 126.9mcg 32%

Calcium: 71.9mg 7%

Iron: 1.9mg 11%

Magnesium: 54mg 19%

Potassium: 411.9mg 12%

Sodium: 233.6mg 9%

Thiamin: 0.1mg 9%

Calories From Fat: 114.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.