Orange Milkshake

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Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 milkshake

Orange Milkshake

Ingredients

1 ½ cups orange juice

2 scoops vanilla ice cream

½ cup milk

2 teaspoons white sugar

Protein-Packed Vegetarian Fried Rice

Lunch

Directions

Step 1

Combine orange juice ice cream milk and sugar in a blender; blend until smooth. Pour milkshake into a glass.

Nutritional Information

Orange Milkshake

Servings Per Recipe:1

Calories: 345.1

% Daily Value *

Protein: 8.1g 16%

Carbohydrates: 62.6g 20%

Dietary Fiber: 1g 4%

Sugars: 54.2g

Fat: 7.8g 12%

Saturated Fat: 4.5g 22%

Cholesterol: 28.2mg 9%

Vitamin A Iu: 1151.4IU 23%

Niacin Equivalents: 2.8mg 22%

Vitamin B6: 0.2mg 14%

Vitamin C: 186.5mg 311%

Folate: 119.8mcg 30%

Calcium: 237.5mg 24%

Iron: 0.8mg 5%

Magnesium: 60.2mg 22%

Potassium: 1010.7mg 28%

Sodium: 87.3mg 4%

Thiamin: 0.4mg 40%

Calories From Fat: 69.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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