Oatmeal Whole Wheat Quick Bread

Recipesfull introduces to you: Quick Bread Recipes. (Oatmeal Whole Wheat Quick Bread). There's no yeast in this bread, so it's good for special diets. You may also use soy milk instead of regular milk if you wish. It's pretty dense, but great when fresh from the oven. Especially with butter and honey on cold mornings!

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 12

Yield: 1 loaf

Oatmeal Whole Wheat Quick Bread

Ingredients

1 cup rolled oats

1 cup whole wheat flour

2 teaspoons baking powder

½ teaspoon salt

1 ½ tablespoons honey

1 tablespoon vegetable oil

1 cup milk

Bread

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C).

Step 2

Grind oatmeal in a food processor or blender. In a large bowl combine oatmeal flour baking powder and salt. In a separate bowl dissolve honey in vegetable oil then stir in the milk. Combine both mixtures and stir until a soft dough is formed. Form the dough into a ball and place on a lightly oiled baking sheet.

Step 3

Bake in preheated oven for about 20 minutes or until bottom of loaf sounds hollow when tapped.

Nutritional Information

Oatmeal Whole Wheat Quick Bread

Servings Per Recipe:12

Calories: 88

% Daily Value *

Protein: 2.9g 6%

Carbohydrates: 15.1g 5%

Dietary Fiber: 1.9g 8%

Sugars: 3.2g

Fat: 2.2g 3%

Saturated Fat: 0.5g 3%

Cholesterol: 1.6mg 1%

Vitamin A Iu: 39.3IU 1%

Niacin Equivalents: 1.4mg 11%

Vitamin C: 0.1mg

Folate: 7.6mcg 2%

Calcium: 64.1mg 6%

Iron: 0.8mg 4%

Magnesium: 25.6mg 9%

Potassium: 96.9mg 3%

Sodium: 166.2mg 7%

Thiamin: 0.1mg 10%

Calories From Fat: 19.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like