Mystery Salad

Fruit Salad - Salad

Pineapple, mandarin oranges, bananas, and lemon pudding blend together in this refreshing fruit salad.

Brief

Prep 15 mins

Total: 15 mins

Servings: 6

Yield: 6 Servings

Mystery Salad

Ingredients

1 (20 ounce) can pineapple chunks with juice

1 cup mandarin oranges with juice

1 cup miniature marshmallows

1 large banana

sliced

1 (3.4 ounce) package instant lemon pudding mix

½ cup chopped pecans

Parrothead Salad

Salad

Directions

Step 1

Drain the juice from the pineapple and mandarin orange segments into a serving bowl. Whisk in the instant pudding until smooth. Stir in pineapple chunks orange segments banana and miniature marshmallows. Mix in pecans if using. Cover and refrigerate until serving.

Nutritional Information

Mystery Salad

Servings Per Recipe:6

Calories: 246.5

% Daily Value *

Protein: 2g 4%

Carbohydrates: 47.1g 15%

Dietary Fiber: 2.6g 10%

Sugars: 25.1g

Fat: 7.4g 11%

Saturated Fat: 0.7g 3%

Vitamin A Iu: 409.1IU 8%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.2mg 12%

Vitamin C: 25.1mg 42%

Folate: 13.5mcg 3%

Calcium: 26.3mg 3%

Iron: 0.7mg 4%

Magnesium: 35.9mg 13%

Potassium: 292.6mg 8%

Sodium: 221.2mg 9%

Thiamin: 0.2mg 20%

Calories From Fat: 66.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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