Mustard Mashed Potatoes

St. Patrick's Day - Holidays and Events

I recreated this recipe from some mashed potatoes I had at an Irish restaurant, but they also go great with German dishes. You can alter the amount of mustard to your taste.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Mustard Mashed Potatoes

Ingredients

5 red potatoes

scrubbed and halved

2 tablespoons butter

¼ cup milk

salt and pepper to taste

¼ cup whole grain mustard

Best Green Juice Recipe

Holidays and Events

Directions

Step 1

Place the potatoes into a large pot and cover with salted water. Bring to a boil over high heat then reduce heat to medium-low cover and simmer until tender about 20 minutes. Drain and allow to steam dry for a minute or two. Mash potatoes in a large bowl with the butter and milk and season with salt and pepper.

Step 2

Whip the potatoes using an electric mixer set on medium until smooth 3 to 4 minutes adding more milk if the potatoes are too dry. Beat in the whole grain mustard and serve immediately.

Nutritional Information

Mustard Mashed Potatoes

Servings Per Recipe:4

Calories: 281.7

% Daily Value *

Protein: 5g 10%

Carbohydrates: 51.9g 17%

Dietary Fiber: 4.3g 17%

Sugars: 3.1g

Fat: 6.3g 10%

Saturated Fat: 3.9g 20%

Cholesterol: 16.5mg 6%

Vitamin A Iu: 206.3IU 4%

Niacin Equivalents: 4.7mg 36%

Vitamin B6: 0.7mg 45%

Vitamin C: 31.2mg 52%

Folate: 24.9mcg 6%

Calcium: 31.5mg 3%

Iron: 0.7mg 4%

Magnesium: 54.5mg 20%

Potassium: 932.3mg 26%

Sodium: 234.5mg 9%

Thiamin: 0.3mg 26%

Calories From Fat: 56.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.