Mayo Chicken

Recipesfull introduces to you: Chicken Recipes. (Mayo Chicken). This is my favorite chicken recipe, which I learned while doing low-carb dieting. I prefer dark meat so I'll use 4 legs and thighs. You can do this recipe with pork chops as well.

Brief

Prep 15 mins

Cook: 1hr10 mins

Total: 1hr25 mins

Servings: 6

Yield: 6 servings

Mayo Chicken

Ingredients

1 cup mayonnaise

2 cloves garlic

crushed

1 tablespoon finely chopped fresh rosemary

1 teaspoon salt

freshly ground black pepper to taste

1 whole chicken

cut into 6 pieces

½ cup grated Parmesan cheese

Dinner

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Stir mayonnaise garlic rosemary salt and black pepper together in a bowl. Place chicken pieces into a 9x13-inch baking dish spread mayonnaise mixture over chicken and top with Parmesan cheese.

Step 3

Bake until the juices run clear chicken is no longer pink in the middle and an instant-read meat thermometer inserted into the thickest chicken piece reads at least 160 degrees F (70 degrees C) about 1 hour and 10 minutes.

Nutritional Information

Mayo Chicken

Servings Per Recipe:6

Calories: 579

% Daily Value *

Protein: 33.6g 67%

Carbohydrates: 1.9g 1%

Dietary Fiber: 0.1g

Sugars: 0.5g

Fat: 48.1g 74%

Saturated Fat: 10.3g 52%

Cholesterol: 116.8mg 39%

Vitamin A Iu: 247IU 5%

Niacin Equivalents: 10.1mg 78%

Vitamin B6: 0.7mg 42%

Vitamin C: 0.4mg 1%

Folate: 9.2mcg 2%

Calcium: 95.5mg 10%

Iron: 1.8mg 10%

Magnesium: 29.3mg 11%

Potassium: 290.2mg 8%

Sodium: 791.3mg 32%

Thiamin: 0.1mg 8%

Calories From Fat: 433.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.