Masala Chai

Recipesfull introduces to you: Indian Recipes. (Masala Chai). This chai tea is hot, spicy, and has a hint of the exotic...gotta love it!

Brief

Prep 5 mins

Cook: 5 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Masala Chai

Ingredients

1 cup water

1 ½ teaspoons sugar

1 whole cardamom pod

1 whole clove

2 black peppercorns

3 teaspoons black tea leaves

½ cup warm milk

Indian Chapati Bread

World Cuisine

Directions

Step 1

Combine the water and sugar in a small saucepan and bring to a boil. Add the cardamom pod clove peppercorns and tea leaves. Remove from heat and let the mixture steep for 2 to 3 minutes. Strain into a cup and fill cup the rest of the way with milk. Sit back relax and enjoy!

Nutritional Information

Masala Chai

Servings Per Recipe:1

Calories: 100

% Daily Value *

Protein: 5g 10%

Carbohydrates: 14.6g 5%

Dietary Fiber: 1.2g 5%

Sugars: 12g

Fat: 2.6g 4%

Saturated Fat: 1.6g 8%

Cholesterol: 9.8mg 3%

Vitamin A Iu: 238.2IU 5%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.1mg 3%

Vitamin C: 0.7mg 1%

Folate: 6.3mcg 2%

Calcium: 172mg 17%

Iron: 1.5mg 8%

Magnesium: 24.8mg 9%

Potassium: 285.1mg 8%

Sodium: 55mg 2%

Calories From Fat: 23.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.