Lasagna Roll Ups

Recipesfull introduces to you: Make-Ahead Recipes. (Lasagna Roll Ups). This is a good freeze and eat later meal. It uses tofu, but you'd never know it! My cooking co-op loved this recipe! You can individually freeze the roll ups on a cookie sheet and place in a freezer bag.

Brief

Prep 30 mins

Cook: 30 mins

Total: 1hr

Servings: 12

Yield: 12 servings

Lasagna Roll Ups

Ingredients

1 (16 ounce) package uncooked lasagna noodles

1 pound mozzarella cheese

shredded

1 (15 ounce) container ricotta cheese

1 pound firm tofu

1 (10 ounce) package frozen chopped spinach - thawed

drained and squeezed dry

2 cups grated Parmesan cheese

1 (28 ounce) jar pasta sauce

Mexican Turkey and Rice Bowl

Tips

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Cook lasagna noodles for 5 to 8 minutes or until just slightly underdone; drain and rinse.

Step 2

In a large mixing bowl mix together grated cheese ricotta cheese tofu frozen spinach and 1 cup Parmesan cheese.

Step 3

Lay out a noodle. Spread a layer of the cheese mixture on the noodle then add a thin layer of sauce. Roll the noodle up and place seam side down in a 13x9 pan. Repeat for other noodles. Top with remaining sauce and Parmesan cheese.

Step 4

Bake in a preheated 350 degree F (175 degree C) oven for 30 min or until hot and bubbly.

Nutritional Information

Lasagna Roll Ups

Servings Per Recipe:12

Calories: 455

% Daily Value *

Protein: 31.3g 63%

Carbohydrates: 42.2g 14%

Dietary Fiber: 4.5g 18%

Sugars: 7.8g

Fat: 18.7g 29%

Saturated Fat: 9g 45%

Cholesterol: 48.3mg 16%

Vitamin A Iu: 3518.4IU 70%

Niacin Equivalents: 10.7mg 82%

Vitamin B6: 0.3mg 17%

Vitamin C: 2.7mg 5%

Folate: 137.2mcg 34%

Calcium: 851.5mg 85%

Iron: 3.4mg 19%

Magnesium: 90.1mg 32%

Potassium: 540.7mg 15%

Sodium: 775mg 31%

Thiamin: 0.1mg 14%

Calories From Fat: 168.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.