Keto Za'atar Buns

Recipesfull introduces to you: Quick Bread Recipes. (Keto Za'atar Buns). Satisfying Middle Eastern za'atar keto buns best served with olive oil to dip, olives, cucumbers, and nabulsi or halloumi cheese.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 8

Yield: 8 buns

Keto Za'atar Buns

Ingredients

1 tablespoon butter

1 cup almond flour

¼ cup fresh za'atar

3 tablespoons olive oil

3 eggs

2 tablespoons plain yogurt

½ teaspoon baking powder

½ teaspoon salt

Bread

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Butter 8 muffin cups.

Step 2

Mix almond flour za'atar olive oil eggs yogurt baking powder and salt together in a bowl until thoroughly combined.

Step 3

Divide batter evenly into the prepared muffin cups using an ice cream scoop.

Step 4

Bake in the preheated oven until golden brown about 30 minutes.

Nutritional Information

Keto Za'atar Buns

Servings Per Recipe:8

Calories: 180.3

% Daily Value *

Protein: 5.8g 12%

Carbohydrates: 5.2g 2%

Dietary Fiber: 2.4g 10%

Sugars: 1g

Fat: 16.1g 25%

Saturated Fat: 2.8g 14%

Cholesterol: 65.4mg 22%

Vitamin A Iu: 208.4IU 4%

Niacin Equivalents: 0.7mg 5%

Vitamin C: 1.1mg 2%

Folate: 14.1mcg 4%

Calcium: 73.9mg 7%

Iron: 3mg 17%

Magnesium: 7.5mg 3%

Potassium: 49.2mg 1%

Sodium: 213.1mg 9%

Calories From Fat: 144.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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