Keto Cottage Cheese and Dill Popovers

Recipesfull introduces to you: Quick Bread Recipes. (Keto Cottage Cheese and Dill Popovers). Popovers are great for breakfast, lunch, dinner, or even a snack, and this version is gluten free! They are easy to make and they appease even the pickiest of eaters. My favorite ingredient paired with dill is small-curd cottage cheese. It may not sound appetizing when you hear it... but believe me, it is good! I first learned about pairing these 2 ingredients in cooking school when we made cottage dill bread. I was hooked forever.

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 12

Yield: 12 popovers

Keto Cottage Cheese and Dill Popovers

Ingredients

¾ cup small-curd cottage cheese

1 tablespoon chopped fresh dill

1 tablespoon minced onion

3 eggs

1 ¾ cups gluten-free baking flour (such as Gluten Free Mama almond or coconut blend)

¼ teaspoon xanthan gum

1 ¼ cups milk

2 tablespoons butter

melted

1 teaspoon salt

cooking spray

Bread

Directions

Step 1

Preheat the oven to 450 degrees F (230 degrees C).

Step 2

Mix cottage cheese dill and onion together in a small bowl. Set aside.

Step 3

Add eggs flour xanthan gum milk and butter in that order to a blender. Blend for 15 to 20 seconds. Scrape down the sides of the blender to incorporate any dry ingredients. Add cottage cheese mixture. Gently pulse just enough to blend in. Scrape down with a rubber spatula to make sure all ingredients are evenly incorporated.

Step 4

Generously spray a popover pan with cooking spray. Fill each cup about 3/4 full of batter.

Step 5

Bake in the preheated oven for 32 to 35 minutes. Do not open the oven while baking. Use the cooking light if you need to check on the popovers; opening the oven will make the popovers deflate and get soggy.

Step 6

Quickly pierce the side of each popover with a sharp knife. Remove from the pan and place on a cooling rack. Serve warm.

Nutritional Information

Keto Cottage Cheese and Dill Popovers

Servings Per Recipe:12

Calories: 129.3

% Daily Value *

Protein: 6.2g 12%

Carbohydrates: 16.4g 5%

Dietary Fiber: 2.1g 9%

Sugars: 2g

Fat: 5g 8%

Saturated Fat: 2.3g 12%

Cholesterol: 55.7mg 19%

Vitamin A Iu: 214.8IU 4%

Niacin Equivalents: 0.9mg 7%

Vitamin C: 0.4mg 1%

Folate: 9.5mcg 2%

Calcium: 49.9mg 5%

Iron: 0.3mg 2%

Magnesium: 5.3mg 2%

Potassium: 70.8mg 2%

Sodium: 294.9mg 12%

Calories From Fat: 44.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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