Hot Pepper Sauce - A Trinidadian Staple

Cinco de Mayo - Side Dish

Trinidadians LOVE their 'peppa' sauce, and this one is full of flavour and heat! Sooooo easy to make -- no cooking, just your blender to create this taste of the islands. Try using different peppers to vary the flavour and heat. Use over meats, in sandwiches and stews. Trinis use it in anything savoury!

Brief

Prep 30 mins

Total: 30 mins

Servings: 100

Yield: 3 cups

Hot Pepper Sauce - A Trinidadian Staple

Ingredients

15 habanero peppers

1 small mango - peeled

seeded

and cut into chunks

1 onion

roughly chopped

3 green onions

roughly chopped

2 cloves garlic

roughly chopped

1 ½ cups distilled white vinegar

2 limes

juiced

2 tablespoons vegetable oil

4 tablespoons dry mustard powder

1 tablespoon salt

1 teaspoon curry powder

½ teaspoon grated lime zest

Keto Chicken-Broccoli Casserole

Side Dish

Directions

Step 1

Wearing disposable gloves and being careful not to get any in your eyes or on your skin roughly chop the habanero peppers. Place the habanero peppers mango onion green onions and garlic into a blender. Pour in the vinegar lime juice and vegetable oil cover the blender and pulse until the mixture is very finely chopped. Stop the blender and add dry mustard powder salt curry powder and lime zest. Blend again until the sauce is smooth. Pour into clean jars and store in refrigerator.

Nutritional Information

Hot Pepper Sauce - A Trinidadian Staple

Servings Per Recipe:100

Calories: 7.1

% Daily Value *

Protein: 0.2g

Carbohydrates: 0.7g

Dietary Fiber: 0.1g 1%

Sugars: 0.4g

Fat: 0.4g 1%

Vitamin A Iu: 25.3IU 1%

Vitamin C: 1.3mg 2%

Folate: 1.2mcg

Calcium: 2.3mg

Iron: 0.1mg

Magnesium: 0.8mg

Potassium: 11.2mg

Sodium: 70.1mg 3%

Calories From Fat: 3.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.