Happy Apple Zucchini Muffins

Recipesfull introduces to you: Muffin Recipes. (Happy Apple Zucchini Muffins). This is a low-fat muffin recipe that kids will eat and parents can feel good about!

Brief

Prep 25 mins

Cook: 25 mins

Additional: 10 mins

Total: 1hr

Servings: 12

Yield: 1 dozen muffins

Happy Apple Zucchini Muffins

Ingredients

1 ½ cups wheat flour

½ cup oat bran

½ teaspoon baking soda

1 ½ teaspoons baking powder

½ teaspoon ground cinnamon

2 eggs

¾ cup nonfat plain yogurt

¾ cup packed brown sugar

½ teaspoon vanilla extract

1 ¼ cups peeled and chopped apples

1 cup shredded zucchini

½ cup grated carrot

Bread

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.

Step 2

Sift flour oat bran baking soda baking powder and cinnamon together in a large bowl; set aside. Beat eggs for 1 minute then beat in yogurt brown sugar and vanilla extract. Stir flour mixture into egg mixture until batter is just blended. Fold apples zucchini and carrot into batter until evenly distributed. Spoon batter into prepared muffin cups filling cups about 2/3 full.

Step 3

Bake in preheated oven for 15 minutes and rotate muffin cups 180 degrees. Continue baking until a toothpick inserted into the center comes out clean about 10 more minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutritional Information

Happy Apple Zucchini Muffins

Servings Per Recipe:12

Calories: 150.6

% Daily Value *

Protein: 4.4g 9%

Carbohydrates: 32.1g 10%

Dietary Fiber: 1.6g 7%

Sugars: 16.5g

Fat: 1.3g 2%

Saturated Fat: 0.4g 2%

Cholesterol: 31.3mg 10%

Vitamin A Iu: 835.3IU 17%

Niacin Equivalents: 2mg 15%

Vitamin B6: 0.1mg 5%

Vitamin C: 2.8mg 5%

Folate: 40.8mcg 10%

Calcium: 89.5mg 9%

Iron: 1.3mg 7%

Magnesium: 21mg 8%

Potassium: 163.9mg 5%

Sodium: 145.5mg 6%

Thiamin: 0.2mg 20%

Calories From Fat: 12

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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