Grilled Lamb Burgers

BBQ and Grilling - BBQ and Grilling

If you have never prepared lamb burgers, I highly recommend you try this recipe. Serve on hamburger buns with lots of mango chutney and cream cheese. Also good with lettuce, tomato and red onion.

Brief

Prep 25 mins

Cook: 10 mins

Total: 35 mins

Servings: 5

Yield: 5 burgers

Grilled Lamb Burgers

Ingredients

1 ¼ pounds ground lamb

1 egg

1 teaspoon dried oregano

1 teaspoon dry sherry

1 teaspoon white wine vinegar

½ teaspoon crushed red pepper flakes

4 cloves garlic

minced

½ cup chopped green onions

1 tablespoon chopped fresh mint

or to taste

2 tablespoons chopped fresh cilantro

2 tablespoons dry bread crumbs

⅛ teaspoon salt

¼ teaspoon ground black pepper

5 roll (blank)s hamburger buns

BBQ and Grilling

Directions

Step 1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 2

Mix the lamb egg oregano sherry vinegar red pepper flakes garlic green onions mint cilantro bread crumbs salt and pepper together in a mixing bowl with your hands until evenly blended. Form into five patties.

Step 3

Cook on the preheated grill until the burgers are cooked to your desired degree of doneness about 4 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Serve on buns.

Nutritional Information

Grilled Lamb Burgers

Servings Per Recipe:5

Calories: 376.3

% Daily Value *

Protein: 25.5g 51%

Carbohydrates: 25.4g 8%

Dietary Fiber: 1.6g 6%

Sugars: 3.2g

Fat: 18.5g 28%

Saturated Fat: 7.2g 36%

Cholesterol: 113.1mg 38%

Vitamin A Iu: 376IU 8%

Niacin Equivalents: 12.3mg 94%

Vitamin B6: 0.2mg 13%

Vitamin C: 3.6mg 6%

Folate: 78.8mcg 20%

Calcium: 105.4mg 11%

Iron: 3.6mg 20%

Magnesium: 34.5mg 12%

Potassium: 380.9mg 11%

Sodium: 369.8mg 15%

Thiamin: 0.3mg 33%

Calories From Fat: 166.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.