Garlic Herbed Chicken

Chicken Breast - Meat and Poultry

Chicken is grilled with a garlic and tarragon mixture that will make your mouth water!

Brief

Prep 10 mins

Cook: 1hr

Total: 1hr10 mins

Servings: 4

Yield: 4 servings

Garlic Herbed Chicken

Ingredients

6 cloves garlic

crushed

2 teaspoons dried tarragon

½ teaspoon salt

1 tablespoon freshly ground black pepper

½ cup olive oil

4 skinless

boneless chicken breast halves

Meat and Poultry

Directions

Step 1

Preheat an outdoor grill for high heat and lightly oil grate.

Step 2

In a small bowl whisk together garlic dried tarragon salt ground black pepper and olive oil.

Step 3

Place each chicken breast half on a piece of foil large enough to cover the chicken. Brush chicken with the garlic mixture.

Step 4

Tightly seal chicken in the foil. Cook on the prepared grill approximately 40 minutes.

Step 5

Remove from grill. Discard foil and juices. Place unwrapped chicken on the grill. Brushing frequently with remaining garlic mixture and turning often continue cooking 5 to 10 minutes per side or to desired doneness.

Nutritional Information

Garlic Herbed Chicken

Servings Per Recipe:4

Calories: 382.2

% Daily Value *

Protein: 27.9g 56%

Carbohydrates: 2.9g 1%

Dietary Fiber: 0.6g 2%

Sugars: 0.1g

Fat: 28.6g 44%

Saturated Fat: 4.1g 21%

Cholesterol: 68.4mg 23%

Vitamin A Iu: 63.6IU 1%

Niacin Equivalents: 18.7mg 144%

Vitamin B6: 0.7mg 44%

Vitamin C: 3.2mg 5%

Folate: 5mcg 1%

Calcium: 39mg 4%

Iron: 1.8mg 10%

Magnesium: 37.3mg 13%

Potassium: 365mg 10%

Sodium: 370mg 15%

Thiamin: 0.1mg 9%

Calories From Fat: 257.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.