Forest on a Bagel

Cinco de Mayo - Appetizer and Snack

This is ants on a log... on a bagel! All the things on top signify the forest animals. A healthy after-school treat that will make the kids smile and jump for joy.

Brief

Prep 5 mins

Cook: 3 mins

Total: 8 mins

Servings: 1

Yield: 1 serving

Forest on a Bagel

Ingredients

1 bagel

split

½ cup cream cheese

3 tablespoons miniature marshmallows

3 tablespoons oats

3 tablespoons almonds

2 tablespoons raisins

2 tablespoons dried cranberries

3 tablespoons honey

Mangorita

Appetizer and Snack

Directions

Step 1

Toast bagel in a toaster until golden 3 to 5 minutes.

Step 2

Spread cream cheese onto the bagel; top with marshmallows oats almonds raisins and cranberries. Drizzle with honey.

Nutritional Information

Forest on a Bagel

Servings Per Recipe:1

Calories: 1061.8

% Daily Value *

Protein: 21.4g 43%

Carbohydrates: 137.3g 44%

Dietary Fiber: 6.6g 27%

Sugars: 81.4g

Fat: 51.6g 79%

Saturated Fat: 26.5g 132%

Cholesterol: 127.6mg 43%

Vitamin A Iu: 1563.2IU 31%

Niacin Equivalents: 6.3mg 48%

Vitamin B6: 0.2mg 11%

Vitamin C: 0.8mg 1%

Folate: 77.6mcg 19%

Calcium: 201.6mg 20%

Iron: 5.5mg 31%

Magnesium: 101.9mg 36%

Potassium: 569.1mg 16%

Sodium: 667.7mg 27%

Thiamin: 0.5mg 51%

Calories From Fat: 464

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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