Elvis Smoothie (Almond and Banana)

Recipesfull introduces to you: 5 Ingredient Recipes. (Elvis Smoothie (Almond and Banana)). This is what Elvis would drink if he were alive and on a health kick! It's based off his love for the peanut butter and banana, but this has some substitutions and additions. Freeze the bananas the night before so that they take the place of the ice. If you add enough almond butter, this can taste exactly like banana bread. Or if you add chocolate or espresso, it tastes like bananas dipped in chocolate fondue. This can easily be a dessert smoothie!!

Brief

Prep 5 mins

Additional: 1hr

Total: 1hr5 mins

Servings: 1

Yield: 1 serving

Elvis Smoothie (Almond and Banana)

Ingredients

2 large ripe bananas

peeled and cut into chunks

2 cups skim milk

1 tablespoon almond butter

1 teaspoon vanilla extract

1 pinch ground cinnamon

Roasted Salmon with White Wine Sauce

Tips

Directions

Step 1

Place banana chunks into a sealable plastic bag and freeze until solid 1 to 2 hours to overnight.

Step 2

Place frozen bananas into a blender with skim milk almond butter and vanilla extract; blend until smooth. Pour into a large glass and garnish with a pinch of ground cinnamon to serve.

Nutritional Information

Elvis Smoothie (Almond and Banana)

Servings Per Recipe:1

Calories: 524.9

% Daily Value *

Protein: 21.9g 44%

Carbohydrates: 91.2g 29%

Dietary Fiber: 8.2g 33%

Sugars: 58.9g

Fat: 10.8g 17%

Saturated Fat: 1.5g 7%

Cholesterol: 9.8mg 3%

Vitamin A Iu: 1176.8IU 24%

Niacin Equivalents: 7.1mg 54%

Vitamin B6: 1.2mg 75%

Vitamin C: 23.8mg 40%

Folate: 89.4mcg 22%

Calcium: 679.8mg 68%

Iron: 1.5mg 9%

Magnesium: 176.9mg 63%

Potassium: 1870.2mg 52%

Sodium: 281mg 11%

Thiamin: 0.3mg 32%

Calories From Fat: 96.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.